View Workout (Nathan Llanes)
(Untitled)
December 18, 2008 (Afternoon)
Exercise Type: Run
Weather: Drizzle
Comments:
Breathing was good. Got a few cramps in my stomach at first but overall felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 45:00 | 7:53 / Mile | Asics Tiger Gel Equation III |