View Workout (Alex Bonus)

Calendar - Statistics - Workouts

Return to Log Return to Log

Work

June 5, 2011 (Morning)

Exercise Type: Run

Weather: Smokey =(

Comments:
Various workouts at work ...

Distance Duration Pace Interval Type Shoes
3.0 Miles 0:00
2.5 Miles Easy  
100.0 Meters Speed  
100.0 Meters Speed  
100.0 Meters Speed  
100.0 Meters Speed  
100.0 Meters Speed  
100.0 Meters Speed  
100.0 Meters Speed  
100.0 Meters Speed  

Share on Facebook | Public Link