View Workout (Jamie Moreno)
Bike Ride On Van Fleet Trail
June 3, 2011 (Morning)
Exercise Type: Bike
Weather: 90 and warm
Comments:
Rode 10 miles out/back on trail. Rode easy out and then picked it up on the way back in. 33:07 out and 32:40 back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 1:05:47 | 3:17 / Mile | Cruise |