View Workout (Jamie Moreno)
Run/walk around lake hollingsworth
June 2, 2011 (Night)
Exercise Type: Run
Weather: 90 and hot!
Comments:
Ran 1:30/walked 1:00 x 8 around Lake Hollingsworth.Knee is getting better, but it still hurts. Especially the first few. Weights and core after run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 22:00 | 8:48 / Mile | Easy |