View Workout (Thomas Moshier)
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  Maxwell -> Concrete Factory -> Home
  June  5, 2011 (Afternoon)
  Exercise Type: Run
 
  Weather: Warm, 70 Degrees F
  
  Comments: 
Felt Good to Run after a busy week!
  
    | Distance | 
    Duration | 
    
    Pace | 
    
    
    Interval Type | 
    Shoes | 
  
  
    | 
      4.8 Miles
     | 
    
      0:00
     | 
  
  
  | 1.0 Miles | 
   | 
   | 
  
    
      Warmup
    
   | 
  
    
       
    
   | 
      
  | 3.8 Miles | 
   | 
   | 
  
    
      Training
    
   | 
  
    
       
    
   |