View Workout (Brandylyn Arredono)
(Untitled)
June 3, 2011 (Morning)
Exercise Type: Run
Comments:
Coach,
I got my wisdom teeth out last week. I was just cleared this morning to start running again. I have been off for basically 3 weeks so I HAVE to start my weeks off with 2 to 3 miles. I have very prone to injury and I don't want to hurt myself.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |