View Workout (Lucas Pfaffenroth)
Exploring
June 6, 2011 (Afternoon)
Exercise Type: Run
Weather: 60's sunny
Comments:
Good run with Muffenbeck through the back streets off Lake Shore north of CUW.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Ghost 3 Red3 |