View Workout (Ryan Perry)
Easy 3
June 6, 2011 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
6:30am
ran almost immediately after getting up. Quite a few people outside walking/running, I was kind of surprised. 3 mile loop around my neighborhood.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:32 | 7:10 / Mile | Easy |