
June 6, 2011 (Afternoon)
Exercise Type: Other
Weather: 85 and mostly sunny
Comments:
19 minutes of aqua-jog (4 laps) and 3 laps of swimming. I wasn't motivated to jog very fast today and I panic when my breathing gets labored on the crawl. ...kind of pathetic. Maybe someday I'll build up to what the real swimmer cross trainers do. Still, I know I've been working out ewhen I emerge from the pool and wobble to my towel.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
25:00 | Easy |