View Workout (Sophie Sapp)
potrero/church loop
December 18, 2008 (Afternoon)
Exercise Type: Run
Weather: cold, dampish
Comments:
still fighting a cold, breathing a little rough. tired. pretty good run though, went fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 48:00 | 10:00 / Mile | asics |