View Workout (Stephen Irvine)
Lunch run
June 7, 2011 (Afternoon)
Exercise Type: Run
Weather: Cool sunny
Comments:
Over bridge around Opera House
No watch, HR or foot pod - missed the info as I run (beep every km, etc)
Used phone gps
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Kilometers | 57:56 | 5:16 / Kilometer | Training | Brooks Adrenaline GTS10 |