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Morning Run

June 7, 2011 (Morning)

Exercise Type: Run

Weather: Humid

Comments:
Felt good

Distance Duration Pace Interval Type Shoes
4.5 Miles 38:00
0.8 Miles 7:15 9:03 / Mile Warmup Nike Zoom Structure Triax+ 13
2.9 Miles 23:30 8:06 / Mile Training Nike Zoom Structure Triax+ 13
0.8 Miles 7:15 9:03 / Mile Cooldown Nike Zoom Structure Triax+ 13

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