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June 6, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.1 Miles 23:30
0.15 Miles 1:00 6:39 / Mile Warmup Brooks IV
2.0 Miles 16:00 7:59 / Mile   Brooks IV
0.95 Miles 6:30 6:50 / Mile Cooldown Brooks IV

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