View Workout (Leslie McLain)
2 mile
June 7, 2011 (Morning)
Exercise Type: Run
Weather: hot and humid
Comments:
steady run in very hot weather with no major hills or sprinting. Time is approximate due to a very long red light.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.15 Miles | 18:30 | 8:36 / Mile | Steady State |