June 5, 2011 (Afternoon)
Exercise Type: Run
Weather: muggy and muddy
Comments:
Very muddy course through the woods with 12 obstacles, so not like a road race at all. Very hilly also.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.1 Miles | 35:21 | 11:24 / Mile | Hills |