View Workout (Groucho Marx)
Pregnant Platypus
June 7, 2011 (Morning)
Exercise Type: Run
Weather: 80s, cloudy with slight breeze
Comments:
45 MED
ground- mostly canal and grass, some road in between
sleep- 7.5
status- i ran what felt like a medium for today, but it seemed a little slower than usual, probably from the heat
OTR- str, ft drills, wts
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile | Green Pheonix Asics |