View Workout (Saksham Gupta)
(Untitled)
June 7, 2011 (Morning)
Exercise Type: Run
Comments:
stayed in trails mostly cause its hot out. did 4 1-minute long pickups at roughly 5:10 pace just to stretch out my legs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.53 Miles | 31:17 | 6:54 / Mile | Asics Gel-1150 |