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(Untitled)
June 5, 2011 (Morning)
Exercise Type: Run
Comments:
4x400 on 2:30
4X100 sprints
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
0.99 Miles
|
0:00
|
| 400.0 Meters |
|
|
Speed
|
|
| 400.0 Meters |
|
|
|
|
| 400.0 Meters |
|
|
|
|
| 400.0 Meters |
|
|
|
|