View Workout (Chris Martin)
With Nathan Livesey
June 7, 2011 (Morning)
Exercise Type: Run
Weather: 1000000000000000000000 degrees.
Comments:
A little slower after the workout this morning wasn't a bad thing. Nathan hadn't run for 3 months, but has been doing aerobic exercise. I then came home and fell asleep for 3 hours.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.39 Miles | 41:33 | 7:42 / Mile |