View Workout (Forrest Smoes)
(Untitled)
June 7, 2011 (Afternoon)
Exercise Type: Run
Weather: 89 humid sunny
Comments:
quick run before the team arrived to see how my knee was doing and if it would hold up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |