View Workout (Forrest Smoes)
(Untitled)
June 7, 2011 (Afternoon)
Exercise Type: Run
Weather: 89 humid sunny
Comments:
run by myself. wasn't feeling good at all. took an ice bath at caveman afterwards and barefoot walked half a mile (not counted as mileage)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles |