View Workout (Andrew Adelmann)
(Untitled)
June 7, 2011 (Morning)
Exercise Type: Run
Weather: Very Hot. Mid-90's
Comments:
A little more relaxed today with running someone at beginning. Felt fine. Stride is starting to come back again. 7:35, 6:59, 6:30
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:04 | 7:01 / Mile | Easy |