View Workout (Christopher Marsh)
Easy Run
June 7, 2011 (Afternoon)
Exercise Type: Run
Weather: Hot and sunny
Comments:
felt dehydrated so I was taking it kinda slow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:00 | 7:10 / Mile | Brooks Racer ST-III |