View Workout (Andrew Simmons)

Calendar - Statistics - Workouts

Return to Log Return to Log

Tempo Run

December 19, 2008 (Morning)

Exercise Type: Run

Comments:
6:10, 6:30, 6:20, 6:25, 6:00

Distance Duration Pace Interval Type Shoes
5.0 Miles 31:25 6:17 / Mile    

Share on Facebook | Public Link