View Workout (Patrick Spencer)
Easy Run
June 8, 2011 (Morning)
Exercise Type: Run
Weather: 80s
Comments:
Ran the Monday route at LC with Tom and Trey. It was so hot but it was a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:32 | 7:54 / Mile | Easy | Brooks Revenna 2 (Red) |