View Workout (Ben Blessing)
(Untitled)
June 8, 2011 (Morning)
Exercise Type: Run
Comments:
I felt a lot better today. I made a conscious effort to stay off concrete.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:23 | 7:47 / Mile | Easy | Pearl Izumi-Black |