View Workout (Alexander Waldt)
Hot Hot Hot
June 8, 2011 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
So yea it was kind of warm(98°), but I managed to get through it. Water stop about 25 minutes in made it a little better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 34:30 | 7:39 / Mile | Asics GT-2160(2nd Pair) |