View Workout (Jason Creasy)
Long Run
June 8, 2011 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Ran at FCDS with Craig and Jordan, felt good today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile | Mizuno Men's Wave Nexus 5 Running Shoes |