June 8, 2011 (Afternoon)
Exercise Type: Run
Weather: HOT, 105
Comments:
3:20
Decided to try to run outside in the heat... Bad idea.... I guess I'll just add 3 more to tomorrow's day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:48 | 6:41 / Mile | Easy |