View Workout (Brian Gross)

Calendar - Statistics - Workouts

Return to Log Return to Log

INSANE.. BUT I LOVE IT!!!

December 20, 2008 (Morning)

Exercise Type: Bike

Comments:
Cycle not the Bike!! Today was freaken awesome, big push!!! I feel like im tearin walls down....All i can say is i woke up friday mornin really inspired to go beyond my limits and entertain the idea of an ultra or an iron man in the next yr and a half or so.... crazy ay!!! So i signed up for the full stl marathon to give me a small target and then i jumped out of my comfort zone and on to the cycle today! I am really stoked right now.....well my butt hurts bad too from the seat! i know its gonna take alot of work and prolly more than i got but im gonna give all i have and see what happens!

Distance Duration Pace Interval Type Shoes
64.2 Miles 3:00:00 2:48 / Mile   Adidas Formation - adiwear