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4 Mile Run

June 8, 2011 (Morning)

Exercise Type: Run

Weather: 90

Distance Duration Pace HR Avg HR Max Interval Type Shoes
4.0 Miles 36:41
2.0 Miles 16:43 8:21 / Mile 161 182 Warmup New Balance 760 - Take 2
2.0 Miles 19:58 9:58 / Mile 168 182 Easy New Balance 760 - Take 2