View Workout (Sarah Lewis)
Eliptical
December 15, 2008 (Morning)
Exercise Type: Run
Comments:
I was cramming for a Chemistry test when I found out we didn't have school Tuesday. It was too late to go run so I went to plan B
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 40:00 | 8:53 / Mile | Asic gels zt-260 |