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(Untitled)

June 8, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.23 Miles 32:48
1.0 Miles Warmup  
400.0 Meters 1:34 6:18 / Mile Speed  
400.0 Meters 1:33 6:14 / Mile Speed  
400.0 Meters 1:30 6:02 / Mile Speed  
400.0 Meters 1:30 6:02 / Mile Speed  
400.0 Meters 1:36 6:26 / Mile Speed  
400.0 Meters 1:33 6:14 / Mile Speed  
400.0 Meters 1:32 6:10 / Mile Speed  
400.0 Meters 1:32 6:10 / Mile Speed  
1.0 Miles 6:44 6:44 / Mile Speed  
1200.0 Meters 4:44 6:20 / Mile Speed  
1.5 Miles 9:00 5:59 / Mile Cooldown  

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