View Workout (Will Landis)
Milk Mile
June 7, 2011 (Afternoon)
Exercise Type: Run
Comments:
Milk Mile PR of 8:09. Did a mile before hand.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:00 | 7:59 / Mile | Brooks Adrenaline GTS 11 (Running) 10.5 |