View Workout (Patrick Meyers)
(Untitled)
June 9, 2011 (Morning)
Exercise Type: Run
Comments:
felt okay. ran at 7am, and it was relatively nice out. did strides and stretching after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Inspire 2 |