View Workout (Ryan LaBarbera)
(Untitled)
June 9, 2011 (Morning)
Exercise Type: Run
Weather: tread
Comments:
couple short hills during warm up.
felt pretty good. breakfast with
mom and dad at cracker barrel
prior
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:00:00 | 7:19 / Mile | Fartlek | mizuno precision 11 |