View Workout (john leeds)
sig peremeter
June 9, 2011 (Morning)
Exercise Type: Run
Weather: 78 windy, 1730
Comments:
foot a little sore the first 10 minutes, then felt ok. right shin sore but think i banged it yesterday flying
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:10 | 7:44 / Mile | Easy | Nike ZST14 Breathe |