View Workout (Matt Davis)
(Untitled)
June 8, 2011 (Morning)
Exercise Type: Run
Comments:
run with david in the morning.
only ate an apple before the run, it was very hot.
Tried the new path, it was VERY stop and go, we were just both really out of shape, it was pathetic, It was prob 5 minutes on, 2 off over and over, for 5.8 miles, however we walked alot so more like 5.5-75
took a very long time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.65 Miles |