View Workout (Jarred Cornfield)
Hottt
June 9, 2011 (Afternoon)
Exercise Type: Run
Weather: really hot again
Comments:
Felt better today than yesterday, just did the 3.5 mile loop twice. Got in Nagles pool again to cool off which was very nice. Did a little less today so that was nice.
Rough Mile Splits
#1: 6:23
#2: 6:35 (12:58)
#3: 5:55 (18:53)
#4: 6:22 (25:15)
#5: 6:15 (31:31)
#6: 6:09 (37:41)
#7: 5:30 (43:12)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.06 Miles | 43:12 | 6:07 / Mile | Easy | Nike Air Pegasus (Sophomore Year - Summer 2011) |