View Workout (Lucas Pfaffenroth)
I wanna be the very best, like no one ever was...
June 9, 2011 (Morning)
Exercise Type: Run
Weather: cool, partly sunny and breezy
Comments:
Got up at 6 to get my run in early since me and Mike are heading to a concert in Milwaukee after work. It was a beautiful 50 degrees outside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:37 | 7:31 / Mile | Ghost 3 Red3 |