View Workout (Corin Bowen)
(Untitled)
June 6, 2011 (Night)
Exercise Type: Run
Comments:
ran while Clara biked with me, then ran a little more with her
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.15 Miles | 41:10 | |||
| 4.0 Miles | 29:30 | 7:22 / Mile | Asics Gel-Cumulus 12 | |
| 1.15 Miles | 11:40 | 10:08 / Mile | Asics Gel-Cumulus 12 |