View Workout (Tom O'Reilly)
(Untitled)
June 9, 2011 (Morning)
Exercise Type: Run
Weather: 95 degrees.
Comments:
Again with the heat. ridiculous.
Ran with Shannon from her apartment out to Johnson Park. She got her side stitch again about 1 mile in and turned back. I ran out to Landing Lane and back. Stopped to get water on the return and douse my head. Did some more pick ups just to make it go by faster. Gross.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 48:00 | 9:36 / Mile | Easy | GT-2110 (5) |