View Workout (Erik Floden)
YMCA
June 10, 2011 (Morning)
Exercise Type: Swim
Comments:
An hour and half of swimming laps I lost count sorry. I was swimming brestroke with 30s a length with no breaks so that means I swam 90 laps.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 1:30:00 | 32:08 / Mile |