View Workout (Jackson Cabo)
Brook Path + Elm Bank
June 10, 2011 (Afternoon)
Exercise Type: Run
Weather: sunny, 75
Comments:
Ran down the brook path to Elm Bank and did two of the long woods loops there. Felt a little off today, generally naseous, but this was likely due to a late lunch. Had some stretches where a felt good but this generally was a "grind it out" type of run. Good to get in double digits though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.15 Miles | 1:23:21 | 7:28 / Mile | Training | Brooks Adrenaline GTS X |