View Workout (Jason Creasy)
Long Run
June 10, 2011 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Ran with Craig and Jordan for first 20 minutes and just Jordan for the rest. Felt really good today, best run so far this season.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 45:00 | 6:25 / Mile | Mizuno Men's Wave Nexus 5 Running Shoes |