View Workout (Pat Deedy)
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(Untitled)
June 10, 2011 (Morning)
Exercise Type: Bike
Comments:
11 min Abs
3x10 Bench (145lb)
3x10 Triceps (75lb)
3x10 Lawnmowers (55lb)
Distance |
Duration |
Pace |
Interval Type |
Shoes |
20.0 Miles |
1:00:00 |
2:59 / Mile |
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