View Workout (Leigh Adams)
trail run
December 20, 2008 (Morning)
Exercise Type: Run
Comments:
ran trail loop in poplar grove
didn't wear garmin-just ran was super nice
ran for about 1 1/2 hours
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 0:00 | saucony glide |