View Workout (Sarah Lewis)
Out and Back
December 21, 2008 (Morning)
Exercise Type: Run
Weather: COLD!
Comments:
Im not sure on the distance but it was cold! Leaving for Opry Land!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 39:00 | 8:39 / Mile | Asic gels zt-260 |