View Workout (Ivan Shore)
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(Untitled)
June 26, 2011 (Morning)
Exercise Type: Run
Comments:
13 miles with the first 10 easy and the last 3 @ sub 9:00/mile.
May be done on Saturday
Distance |
Duration |
Pace |
Interval Type |
Shoes |
13.0 Miles |
|
|
Easy
|
|