View Workout (Cory Battles)
Buttermilk Falls Trails
June 5, 2011 (Morning)
Exercise Type: Run
Comments:
Warm, humid. Opened up to fields, then couple miles of roads. Legs got cut up pretty good. Took gorge trail back. Beautiful!! Had to walk a lot of it though. Exhausted by the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:48:31 | 11:25 / Mile | Easy |